Soccer Skill Development
Personal Training
Servicing Northern Virginia
BOOT CAMP ANNOUNCEMENT
Seasonal Training Camps Coming Soon….
Speed and agility with explosive conditioning!
Location: Hampton Middle School
14800 Darbydale Ave, Woodbridge, VA 22193
Cost: $180/wk
*payment due before or on 1st day (Monday)
2:30 pm drop off
2:45 pm start
5 pm pickup
Monday juggling with finishing
Tuesday dribbling with finishing
Wednesday passing with finishing
Thursday long balls with finishing
Friday testing with World Cup!
Our Philosophy
It doesn’t matter your age, size, or skill level. We look for players that are passionate about the game, and willing learning new material.
We teach you the intricacies of the game, and break down the fundamentals that make all the difference. Touch on the ball is what separates an average player from a great player.
We focus on improving your technical skills such as touch, passing, turning and tactical awareness.
Build a solid foundation to reach your potential.
Training Focus Areas
Juggling with ball movement:
Juggling is the skill of one player with a soccer ball repeatedly striking the ball, without using the hands or arms, in order to keep it in the air.
Improve your first touch in air & finish the session with soccer tennis. Learn techniques to help improve your first touch common mistakes.
Foot Skills
Good dribbling comes with good foot skills. We will be dribbling with cones then transitioning to 1v1 to and 2v2 and teach you techniques that will help you improve your ability to move with the ball in motion. Lastly, we’ll be ending the day with small-sided games.
Passing with Ball Movement
Continue developing your techniques when passing with the ball in motion. Improve your first touch involved and driven pass. The driven pass can be used for such things as quickly changing the ball from one side of the field to the other, for passing from defense to attack, and for sending “through” balls.
Long ball & shooting
We’ll be working on taking and receiving long balls followed up by shooting techniques.
This tactic of playing the ball long allows teams to bypass the opposition’s midfield and get it straight into the opposition’s box, putting great pressure on the opposing defense.
Pricing
Reach out to us for specialized training sessions to complement your soccer season.
Multiple payment methods accepted: Zelle, Apple Pay, and Cash, multi-child discount available.
Small Group Training
$55
/session
- 1 hour session.
- Average timeframe is 5-6pm.
- Small groups of 2-8.
- Skill building at a fast pace.
- Tactical awareness.
- $60 if only attending once/wk.
Personal Training
$90-$150
/session
- One-on-One training.
- Sessions range between 1-2 hours.
- Receive discount with three or more sessions in one week.
- Catered to your specific focus area.
5 day seasonal bootcamp
$200
/week (due on first day)
- Two hours of intense small group training.
- average time is 9am – 11am.
- Fee due on Day 1.
- Challenging atmosphere.
- Multi-child discount ($325-two kids).
Location
We meet at the George M. Hampton Middle School Soccer Field
(subject to change)